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Open House March 25th 3-7pm

Amy Johnson-Grass - Monday, March 22, 2010

Health Foundations Family Health & Birth Center is hosting an Open House with the Minnesota Baby Expo this Thursday March 25th from 3-7pm.  Come tour our facility and learn more about the exciting things happening at the Center! Wonderful raffle items provided by the Minnesota Baby Expo.  Hope to see you there!




Dr. James McKenna Conference on Co-Sleeping

Amy Johnson-Grass - Sunday, March 21, 2010

Is it safe to sleep with my baby?

A controversial question in mainstream America today. Dr. James McKenna, professor at the University of Notre Dame and director of the Mother-Baby Sleep Laboratory, specializes in the evolution of human parenting systems and human development as well as being a pioneer in the study of the physiology of sleep for over 30 years.

Saturday, May 22, 2010 from 9am-4pm, Dr. McKenna will be in the Twin Cities for a one day lecture, to provide insight on the controversial subject of co-sleeping.

Pre-sale tickets are available at a reduced “early” registration fee.
  • Early Bird: March 15 through April 7 – $50/person $25 for an additional household member
  • Regular Registration: April 8 through May 17 – $60/person, $25 for an additional household member
  • Registration at the door: $70/person, $30 for an additional household member

Health Foundations Family Health & Birth Center is a sponsor of this event!

VBACs in the News

Amy Johnson-Grass - Sunday, March 14, 2010

National Institute of Health (NIH) panel is urging doctors to offer more women the chance at VBAC. According to the NIH, the whole idea of “once a cesarean, always a cesarean” should get tossed out the window, though of course doctors need to make decisions on a case-by-case basis. Here’s a highlight from an Associated Press story that ran yesterday:

“Too many pregnant women who want to avoid a repeat cesarean delivery are being denied the chance, concludes a government panel…” and “The NIH panel urged that doctors offer mothers-to-be an unbiased look at the pros and cons, so they can decide for themselves.” Read the full story here.


Many factors go into a successful VBAC.  But here’s some great news, according to the NIH: “Rigorous research shows that a trial of labor is successful in nearly 75 percent of cases, and maternal mortality is actually lower for women who have a trial of labor, regardless of whether they end up delivering vaginally or by cesarean.”


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