Classes

The following is a list of classes available at Health Foundations. All classes listed are taught at the Center. Classes are open to the general public except ones required for registered birth center clients. To view class descriptions, schedules and cost information click on the class title below.

General Classes

Baby, Body and Bonding Class for New & Expectant Parents with Welcome Baby Care

Bright Baby Classes

Optimal Preconception Health

Surviving the Top 10 Most Common Complaints of Pregnancy Naturally

Environmental Baby Care

Immunization Counseling

Introduction to Detoxification

Yoga Classes offered by Blooma

BYOB (Bring Your Own Baby) Yoga

Prenatal Yoga

Childbirth Education Classes by Blooma

Couples Birthing Intensive
Enlightened Mama Lamaze
Hypnobirthing

Additional Childbirth Education Classes

Bradley Childbirth Education Classes (Specifically for families choosing to deliver in an out-of-hospital setting.)

Health Foundations Breastfeeding Classes

Basic Breastfeeding Class

Breastfeeding: Returning to Work

Health Foundations Support Groups

Health Foundations Mom's Group
Health Foundations Mama's Milk Hour
Health Foundations Home Birth Group

Health Foundations Workshops

Big Brother Big Sister
VBAC (Vaginal Birth After a Cesarean) Workshop

Required Classes for Registered Health Foundations Birth Center Clients

Complications Class
Early Home Care Class

Other Classes

Health Foundations Information Sessions/Birth Center Tours