Breastfeeding is a journey, both beautiful and challenging at times. To help ease the first two weeks of your postpartum we have put together a list of items that will hopefully make things easier!
Motherlove Nipple Cream: Nipple cream is essential, especially in the early days. Your baby will want to nurse very frequently. Even with a great latch, it takes some time for your nipples to get used to this. Put nipple cream on your nipples after each feeding. No need to wipe it off before feeding your baby.
Nursing Bra / Tank: You will want to have these before your baby is born. It can be helpful to get sized; after 36 weeks is a good time for this. During the first two weeks of postpartum you will find yourself living in your nursing tank! It is easy and you don't have to put anything else on. Nursing tanks are supportive to your breasts and you can find ones that also support your postpartum tummy. I recommend having 2-3 of both nursing tanks and nursing bras.
Medela Hydrogel Pads: Hydrogel pads are a serious life saver for sore, cracked nipples. After about 24 hours your nipples will feel much better if they are cracked or very sore. In saying this, if you find yourself with very sore, cracked or bleeding nipples, be sure to contact a lactation specialist. It is normal for a little bit of soreness. If you are wincing in pain when it is time for a feeding, this is not normal.
Nursing Pads: Once your milk is in, you may find that your breasts are leaking milk. Whether you are nursing on one side and the other side begins to leak or if you have a let down when your baby is not feeding, you will want nursing pads in your bra at all times. There are washable and disposable options; get both.
Resources: I cannot stress how important good resources are during the early days of breastfeeding. Maybe it is your mom, sister or a good friend, someone to talk to on rough days, and someone with breastfeeding experience. Choose one or two people to reach out to for advice otherwise too much advice can be overwhelming. Never hesitate to reach out to a lactation consultant if you need help with latch or have production issues. A great website to turn to is www.kellymom.com.
A nursing station can be very helpful as well. You can prepare this before your baby arrives so it will be ready to go when you get home. Get a basket to set next to your bed and fill with snacks, water, a couple of diapers, wipes and a good book!