Blueberry Maple Yogurt Ice Cream

Blueberry Yogurt Ice Cream

When it comes to pregnancy cravings, sweet and salty treats are usually at the top of the list. Try this delicious, creamy, blueberry treat with a dash of saltiness to satisfy that craving next time it hits.

Ingredients:

  • 1 cup of plain yogurt
  • 1 cup of half-and-half or cream
  • ½ cup of frozen blueberries
  • 2 to 3 tablespoons of maple syrup, to taste
  • 2 tablespoons of blueberry preserves 
  • ½ teaspoon of vanilla extract

Tiny pinch of salt

Directions:

(With an ice cream maker)

  1. Puree all ingredients in a blender until smooth.
  2. Transfer to ice cream maker and churn until frozen.
  3. Serve soft or freeze until hard.

(Without an ice cream maker)

  1. Put all ingredients in a blender and puree until smooth.
  2. Place blender in freezer for 45 minutes.
  3. Remove from freezer and blend again until desired texture.
  4. Serve immediately.

Recipe transcribed from: fitPREGNANCY

P.S. If you're wondering whether that snack is on the safe list, be sure to learn more about optimal nutrition during pregnancy.