Breastfeeding: How Do I Know My Baby is Getting Enough?

Breastfeeding a newborn is an incredible boding experience between a mother and her baby. One of the common worries for a mom is whether or not her baby is getting enough to eat. Unlike bottle feeding, the actual amount is unknown. This can feel concerning. Especially is the baby is fussy or not sleeping. Occasionally, due to milk supply or a poor latch, the baby may not be getting as much as they need. Thankfully there are things you can do to help if that is the case!

 Comforting Signs That Your Baby is Getting Plenty to Eat:

Wet / Dirty Diapers: Your baby should have on average 6 wet diapers and 4 stools per day. The urine should be light in color and mild smelling. By about day 5, your baby’s stool should have transitioned from meconium to yellow and loose.

Alert / Satisfied Baby: When your baby is hungry he will be active and alert, giving you cues to demand feeding. Afterwards, your baby should appear satisfied and probably sleepy.

Breasts Feeling Empty: Once your milk is in and your baby nurses, your breasts should feel empty at the end of the feeding. They may feel harder and full at the beginning and soft at the end.

Your Baby is Gaining Weight: Although there typically is slight weight loss in your baby before your milk fully comes in, around day 5-6 your baby’s weight should slowly start creeping up on the scales. Every baby is different but the goal is to have your baby at least back to birth weight by two weeks of age.

If your baby shows any of the above signs that he is not getting enough to eat, it is important to see a pediatrician and a lactation consultant.

At Health Foundations Birth Center, our lactation consultants and postpartum nurses are here to assist you with any and all questions you have related to breastfeeding your new baby. 

We also have a group, Mama's Milk Hour, led by Jan Kaste, IBCLC. This group meets every Thursday at 2:30. It is free and open to the public. You have a chance to weigh your baby, nurse and weigh your baby again to get an idea of how much your baby is eating at each feeding. Jan is there for basic questions and advice.