The Mega Green Smoothie

Mega Green Smoothie

It’s National Nutrition Month and what better way to celebrate than with a nourishing pregnancy smoothie packed with essential vitamins for you and your babe. With calcium, healthy fats and folate, this smoothie is not only delicious but nutritious too!

Ingredients:

  • 1 ¼ cup of coconut milk
  • ½ cup of baby kale or spinach
  • ¾ cup of cucumber chunks (with the skin)
  • 1 cup of frozen green grapes
  • ¼ teaspoon of peeled and grated ginger
  • Agave nectar, to taste

Directions:

  1. Put all ingredients into the blender and blend until smooth (approximately 30 seconds)
  2. Add agave nectar for sweetness as desired.

Recipe transcribed from: Parents.com