Postpartum Breakfast Burritos - Freezer Meal

During the final weeks of pregnancy when your nesting instinct kicks in, making postpartum freezer meals is a must. Often breakfast is forgotten as a freezer meal option. We suggest partners and support people deliver breakfast, lunch and dinner in bed during recovery for 5 days.

These easy-to-make Breakfast Burritos are super tasty and packed full of protein.



  • Large Flour Tortillas

  • Package of Breakfast Sausage

  • One Dozen Eggs

  • Package of Frozen Hash-browns

  • Cheddar Cheese

  • Green Chile (optional)

  • Salt/Pepper to Taste


  • Brown the sausage and drain excess fat. Set aside.

  • Cook hash-browns and set aside.

  • Scramble and cook eggs as desired.

  • Combine all ingredients and add chiles, if desired.

  • Add mixture to tortillas, sprinkle with cheese and roll tightly.

  • Wrap each burrito in wax paper, then foil.

  • Store burritos in large freezer bag.

  • To cook from frozen, unwrap burrito and microwave for 2-3 minutes.