Let's be honest ladies, there are many things that happen during pregnancy and postpartum that no one ever told you about. In the moment they are far from funny but looking back all you can do is laugh!
No Control Over Gas: Starting in early pregnancy our digestive system does all kinds of strange things we are not used to. Gas being one of them. And it only gets worse as pregnancy progresses! This can happen in the most inopportune times...
Hiccups and Belching: Ladies with manners goes out the window. There is no stopping it. It doesn't matter what you eat or drink, it is happening! Thank your lovely digestive system once again.
Unpredictable Emotions: You'll laugh, you'll cry, you'll probably yell. Emotions are up and down throughout pregnancy. They can change on a dime any time of day. Commercials alone can get the tears flowing. Hunger can cause an angry outburst. The next minute you may find yourself dying of laughter.
Wetting Your Pants: It could be a sneeze, a cough or a good belly laugh that causes it. It could be a trickle or a gush. The pressure on your bladder is no joke mamas! You may want to keep a pair of clean undies in your purse.
Nipple Changes and Pain: It is amazing how your body changes during pregnancy. Women's nipples and areoles become quite dark and large. The reason for this is for breastfeeding. It makes it easier for the baby to see them. But it can be quite alarming! Side note: if you are pregnant in winter, watch out! Cold temps can cause a stabbing pain in your already sensitive nipples!
Bleeding and Mesh Underwear: Most of us are not prepared for the month long bleeding that comes after birth. Fun times. No period for 9 months and then BAM! 3-6 weeks of bleeding. To accommodate this you will be given mesh underwear with a pad that is more like a diaper. Victoria's Unkept Secret.
Hair Falling Out: A few months after your bundle of joy has arrived, your glorious pregnancy hair may fall out at an alarming rate. Don't worry- Although it may seem like you'll lose it all, you won't. Your body is just readjusting. During pregnancy you don't lose much hair at all so it is just making up for lost time!
First Postpartum Poop: This is definitely not discussed ahead of time and there should be a forewarning! After giving birth, which might feel like a huge bowel movement, the last thing you want to do is actually have a bowel movement! The pressure can feel kind of scary, but I promise your insides will not fall out even though it feels like they might!
Labial Swelling: Whether you push for 15 min or 2 hours, there will be swelling- probably lots of it. You may not recognize yourself down there. Stick with ice packs and 3-4 sitz baths per day. The swelling goes down!
Hemorrhoids: This little cluster of grapes on your backside can happen in pregnancy, labor, birth AND postpartum. It is part of why the first postpartum poop is so uncomfortable. Have no fear, they do get better. Those lovely sitz baths will help immensely!
Pregnancy and postpartum is a very special time in a woman's life. It is beautiful and messy all at the same time. All laughs aside, if you are struggling during your postpartum time or something just doesn't seem right, please reach out. There are many resources in the Twin Cities such as, Postpartum Support Minnesota http://www.ppsupportmn.org, WildTree Psychotherapy http://wildtreewellness.com and Iris Reproductive Psychiatric Clinic http://www.irisreproductivepsychiatry.com