Prenatal Fitness

  • Health Foundations 968 Grand Ave St paul, mn

You can expect a safe and energizing routine in each class with: yoga, low impact cardio, strength training, and stretches to support your pregnancy and prepare your body for labor and delivery. Safe for each trimester. Visit the link to register and learn more. 
http://www.briowomensfitness.com

October 29
HFBC Moms Group
October 31
Prenatal Fitness