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Prenatal Fitness

  • Health Foundations Birth Center 968 Grand Avenue Saint Paul, MN, 55105 United States (map)

You can expect a safe and energizing routine in each class with: yoga, low impact cardio, strength training, and stretches to support your pregnancy and prepare your body for labor and delivery. Safe for each trimester. Visit the link to register and learn more. http://www.briowomensfitness.com/take-action/  

Earlier Event: October 9
Prenatal Fitness
Later Event: October 10
Postpartum Core Training