Attention Health Foundations Mama's & Mama's-To-Be! Health Foundations has teamed up with Blooma Yoga to bring you candlelight yoga @HFBC! Our classes will be every first Tuesday from 6:00-7:00pm - $12 per class.
Designed to both nurture and challenge your body, Blooma yoga inspires trust in your birthing journey while providing an open community to discuss what you are experiencing. Whether you are a new or experienced yoga student, we'll guide you gracefully through meditation, breathing, and movement. You'll benefit from much-needed relaxation, while strengthening the muscles that support your baby during pregnancy and labor. Reconnect with your body’s innate wisdom about birth, bond with baby, and meet other mamas! All levels and stages of pregnancy welcome.