Health Foundations Birth Center provides personalized care designed around you & your family

As a first time mama they gave me the support and strength I needed so I could deliver my first child the way I wanted to!
— Sara


Our midwives spend the time it takes to get to know you and build close personal relationships with you and your family. We develop customized care plans that address all of your health needs. We are available 24/7; will be by your side throughout your labor; & will see you in your home after you deliver.

Clinical Excellence 

Our Midwives provide top-notch clinical care. They have been specially trained to help expecting mothers have healthy, comfortable births. We have a physician on staff, that if the need arises to go to the hospital, you continue care with us in a hospital setting. 

see our space

You always knew that you would love your little ones. You didn’t know that you would love the place you had them. There are plenty of opportunities to see Health Foundations! Sign up for a tour, schedule a complimentary consultation or visit our virtual gallery.

Find out why we've successfully delivered over 500+ healthy babies and counting!

Health Foundations is a place where people’s dreams are made possible, where families grow & where community is built


We are here to support you from pregnancy through parenthood. Our experienced team offers personalized care, education, and wellness services for new and expectant moms and their families. We serve a limited number of clients so our team can get to know you and help you have the pregnancy and birth you want.

We recognize that giving birth is one of the most miraculous and transformative events in a person's life. We are committed to making sure you feel supported, informed, and empowered throughout your pregnancy, labor, and motherhood.


Our birthing suites are comfortable, spacious and inviting


Our center was designed with your comfort and safety in mind. We are a fully equipped medical facility with peaceful spa-like rooms so you can relax and give birth in a calm environment.  Each birth suite has a birth tub, birth stool, birth ball, walk-in showers, nitrous oxide and aromatherapy for you to use during your stay. See our birth center gallery


Water...a "midwife's epidural"


Each of our birthing suites include large tubs that are available to you during labor. There are many benefits to laboring in water and our midwives are happy to support women who want to give birth in the tub to do so safely. We are very comfortable with and skilled in water birth.


High touch. Not high tech. We are a unique clinic that combines mainstream medical therapies with complimentary & alternative medicine



We recognize having a baby is an important life event, not just a clinical encounter. We want you to have what you need to take care of yourself and your baby.

Women's Health »

We know that every woman has her own unique health concerns. We take the time to listen to you, to answer your questions and to make sure you leave your appointment feeling informed and cared for. You do not need to be pregnant to see us for your women's health concerns.  

Complimentary & Alternative Therapies »

Complimentary and alternative medicine (CAM) therapies we offer include: chiropractic care, naturopathic medicine, craniosacral, acupuncture, yoga and essential oils.

Pediatric Care »

Health Foundations has partnered with Dakota Pediatrics to provide care at The Center.  By choosing Dakota Pediatrics you are choosing a clinic that loves children and believes healthcare should be delivered in a family-focused atmosphere where a strong relationship exists between provider and family.

Classes »

Pregnancy and early parenthood can be exciting, stressful and overwhelming all at once. We offer a range of classes and parenting workshops designed specifically by Health Foundations staff to provide you with a strong foundation for childbirth and parenthood.

Our classes are small, intimate and highly interactive, allowing you to get to know the other new and expectant parents in your class. See our calendar for upcoming events and classes at Health Foundations.

Support Groups »

Having a support network after you have your baby is crucial for emotional health and beneficial for the transition to parenthood.  At Health Foundations, we offer a number of avenues of support for new moms and dads.

Health Foundations Community Events »

Health Foundations is about nourishing relationships and creating a supportive birth and parenting community in the Twin Cities. We have events throughout the year to bring our families together to build community.