The Mega Green Smoothie

It’s National Nutrition Month and what better way to celebrate than with a nourishing pregnancy smoothie packed with essential vitamins for you and your babe. With calcium, healthy fats and folate, this smoothie is not only delicious but nutritious too!

Ingredients:

• 1 ¼ cup of coconut milk
• ½ cup of baby kale or spinach
• ¾ cup of cucumber chunks (with the skin)
• 1 cup of frozen green grapes
• ¼ teaspoon of peeled and grated ginger
• Agave nectar, to taste

Directions:

1. Put all ingredients into the blender and blend until smooth (approximately 30 seconds)
2. Add agave nectar for sweetness as desired.

Recipe transcribed from: Parents.com