Serving our clients beyond pregnancy, birth, and immediate postpartum stages

While it’s true that we offer comprehensive midwifery care for expecting families, our center is unique in that we combine mainstream medical therapies with complementary and alternative medicine—the best of both worlds, all under one roof.  We serve individuals and families through a variety of healing modalities

This integrative care model is unique in the Twin Cities, and the nation. It is truly a rare birth center that offers many healing services in one place.  Health Foundations Birth Center + Women’s Health Clinic is renowned nationally as practicing a model that many strive to emulate.  

We believe this model of care best meets the needs of our families and our community.  

Chiropractic care is a safe, natural option to alleviating the pains and stresses of pregnancy. Studies have shown that women who receive regular chiropractic care during pregnancy experience shorter and less painful labors.     

Dr. Amber is dedicated to helping women have comfortable, pain-free pregnancies and efficient labors. Dr. Amber sees women in pregnancy, will attend labors to help mom’s body function optimally and see both you and baby after you deliver. To learn more and schedule an appointment visit Naturally Aligned Family Chiropractic or call 651-210-5261.

Acupuncture works by stimulating your nervous system, improving your blood flow and amplifying your body's built in healing capabilities. Acupuncture can also release your body's natural pain killing chemicals like endorphins and enkephalins and stress fighting hormones like oxytocin. Acupuncture can help with morning sickness, constipation, headaches, muscle soreness and pain, fatigue, labor induction and much more!

Community acupuncture is in Health Foundations’ St. Paul Studio from 5:00pm to 8:00pm Wednesday and Friday evenings with Jessica Gustafson from Reverie Acupuncture.

Health Foundations Birth Center + Women’s Health Clinic has partnered with Grow Pediatrics to provide pediatric care at our St. Paul center.  Your child’s health is important and you shouldn’t settle for just any pediatrician. By choosing Grow Pediatrics you are choosing a clinic that loves children. Their providers build relationships with families and that’s how you know they will always be there for you and your little ones when you need it most.  To learn more or schedule an appointment visit Grow Pediatrics or call (651) 455-9697.

“Health Foundations is an amazing place to bring your children for their medical care! We love that they have partnered with Grow Pediatrics! Everyone who works here is so friendly, and I couldn’t be happier with the level of care we received.”

— Stephanie