Boost Your Milk Supply With No-Bake Lactation Oatmeal Bites
No oven required for this delicious unbaked treat. Full of galactagogues, which are known for increasing milk supply, these yummy No-Bake Lactation bites are sure to be a quick and easy snack that the whole family will enjoy.
Ingredients:
- 1 cup of oats (old fashioned or instant)
- ½ cup of peanut butter or other nut butter of choice
- ½ cup of honey
- 1 cup of coconut flakes
- ½ cup of ground flax seed
- ½ cup of mini chocolate chips
- 3 tablespoons of brewer’s yeast
- 1 teaspoon of vanilla
Directions:
- Mix all ingredients together
- Refrigerate for one half hour
- Roll into bite-sized balls
- Roll balls in coconut flakes
- Enjoy!
- (Store leftovers in an airtight container in the refrigerator)
Recipe transcribed from: TeenToddlerNewborn.com