Pregnancy Protein Muffins

Keeping healthy snacks handy when you’re pregnant is a great way to stay energized and beat the bouts of nausea. It can even be wise to keep a snack on your bedside table at night to munch on before you get up in the morning. These pregnancy protein muffins are a nutritious and yummy snack that will help you meet your necessary 3-4 servings of protein per day. 

Ingredients:

• 10 egg whites
• 1 cup of unsweetened applesauce
• 1 cup of oatmeal
• 1 scoop of organic vanilla protein powder
• Cinnamon to taste
• Vanilla Extract
• Optional: Fresh berries, dried berries, almonds, walnuts or pecans.

Directions: 

1. Mix all ingredients in a bowl.
2. Scoop mixture into nonstick muffin tin.
3. Bake at 350 degrees for 25 minutes.
4. Allow to cool before serving.
5. Enjoy!

Recipe transcribed from: Michelle Marie Fit